easy recipes
 

Low Carb Recipes

Steamed Fish and Vegetables

Ingredients:

1/2 to 1 lb. of thawed fish (catfish, cod, etc.)
a 1 lb. bag of low carb frozen veggies that are about 6 grams of carb per serving
salt and pepper to taste
lemon juice to taste 


Place 1/2 bag of the frozen vegetables in a skillet and add a little bit of water (a cup or two). Bring to a boil then reduce heat to medium and place the thawed fish on top of the veggies. Squeeze a little lemon juice on the fish.

Cook for about 4 or 5 minutes until the fish turns white and flakes when pulled with a fork. Salt and pepper to taste. Serves one.

Tip: You can also put some sliced onion on top of the fish and keep the dish relatively low carb. Makes it very tasty.