Low Carb Recipes
Steamed Fish and Vegetables
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Ingredients:
1/2 to 1 lb. of thawed fish (catfish, cod, etc.)
a 1 lb. bag of low carb frozen veggies that are about 6 grams of carb
per serving
salt and pepper to taste
lemon juice to taste
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Place 1/2 bag of the frozen vegetables in a skillet and add a little bit of water
(a cup or two). Bring to a boil then reduce heat to medium and place the thawed fish on top of the veggies. Squeeze
a little lemon juice on the fish.
Cook for about 4 or 5 minutes until the fish turns white and flakes when pulled
with a fork. Salt and pepper to taste. Serves one.
Tip: You can also put some sliced onion on top of the fish and keep the dish
relatively low carb. Makes it very tasty.
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