Low Carb Recipes
Easy Beef Jerkey
Ingredients:
1 1/2 lb flank steak
soy or terriyaki sauce
onion powder
garlic powder
Worcestershire sauce |
Select a 1/2 inch think flank or top round steak. trim away all fat then partially
freeze until firm. Slice across the grain in a 1/4 to 1/2 inch wide strips. Place meat strips in a shallow dish or
heavy plastic bag.
Add soy or terriyaki sauce to cover meat. If desired onion or garlic powder or
Worcestershire sauce may be added. Toss to coat each piece. Cover and refrigerate several hours or over night. Lift
meat from marinade, drain will then air dry for a couple of hours. Arrange meat strips in single layer on fine wire
screen or cake cooling rack. Place in low temp. oven (175 to 200 degrees) or slowly smoke-cook in smoker until meat
is completely dried. Store in air-tight container. Serve as a snack or appetizer.
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